How to Get the Most Out of Your Tummy Tuck

A tummy tuck, or abdominoplasty, is one of the most popular body contouring procedures for those who are who are pregnant or who have lost a significant amount of weight. When this happens, you may be left with sagging skin or excess skin around the abdomen. Skin laxity is resistant to diet and exercise. The best way to get rid of excess skin is through a tummy tuck at Centre for Surgery in London at our Baker Street clinic.

While a tummy tuck is very popular, it is one of the few cosmetic surgeries that leave a noticeable scar. This can often be off-putting to people considering this procedure. However, it is essential to remember that the tummy tuck scar will usually look better than the appearance of excess skin in the abdomen. The scars will also naturally fade over time. However, there are some things you can do to help minimise your scar.

Before your tummy tuck procedure

Did you know that looking after your tummy tuck scar starts before you’ve even had the procedure? There are a few pre-operative steps you can take to ensure you have the most discreet scar.

Before abdominoplasty, make sure you:

Find out about your plastic surgeon

Ensure you only go to a qualified, experienced plastic surgeon. Check if they are registered with the GMC and are on the specialist register for plastic surgery. Make sure you meet with your surgeon before having the procedure. Please find out how many times they have performed a tummy tuck, and ask to see before and after tummy tuck photos. This way, you’ll be able to see how their past surgeries have turned out and get an idea of how the scar will look on you.

Stop smoking

Smoking can impact the recovery after a tummy tuck. Smoking constricts blood vessels, which leads to low oxygen and cell ischaemia, which can cause complications with wound healing. We recommend that you stop smoking at least six weeks prior to your tummy tuck. You will also need to stop smoking throughout the recovery period. Smoking tests may be carried out before you have your procedure. If the surgeon thinks you have been smoking, they may consider the surgery to be too risky, and it may be cancelled.

Know about your tummy tuck scar

Make sure you know exactly where your tummy tuck scar will be located. Different surgical methods will be used, so your scar may look different from what you’ve seen in photographs. You may wish to bring your bikini into the consultation; this will give you an idea of where the scar will be and if it will be visible while you’re wearing it. The scar’s position will vary depending on where your excess skin is located.

After your tummy tuck surgery

Following your tummy tuck, there are several steps you can take to ensure your scar looks as good as possible. These include:

Follow the surgeon’s instructions

The surgeon will provide preoperative instructions that you must follow. This will help your wound heal faster and without the risk of complications.

Exercise

Avoid vigorous physical activity for about 6 weeks, including heavy lifting. If you have young children to look after, you will have to consider how they will be cared for during this period. Undertaking heavy lifting and abdominal exercise may damage the incision area. While you must avoid strenuous exercise, you are encouraged to be mobile as soon as possible. Walking around will help to prevent blood clots and will reduce swelling.

Monitor the incision site

You may be wearing bandages or compression garments, but it is essential to check the incision site regularly throughout the recovery period. This will avoid the risk of infection. Infection can cause other problems, but it may also lead to a larger-than-necessary scar. Signs of infection include excessive bleeding, increased swelling or bruising, severe pain, yellowish or greenish drainage seeping from the wound, or a high temperature.

Stay healthy

Staying hydrated and eating a balanced diet can boost your immune system, helping the wound heal faster. During the recovery period, you may wish to take vitamin C supplements or eat a protein-rich diet. It is also essential to avoid smoking to ensure you do not have any complications.

Use silicone gel or silicone sheets

Your surgeon may recommend or prescribe topical silicone gel or sheets. These should be used once the incision site has totally closed and no more scabbing. When applied regularly, they can help improve the appearance of the scar.

Stay out of the sun

For the six months following your procedure, it is essential to limit the amount of sun exposure the scar will get. You can do this by wearing protective clothing or by applying sunscreen. When applying sunscreen, we recommend SPF 50+. Scars react differently to the sun than the rest of your skin; if your scar is burnt, it may end up darker than your surrounding skin (hyperpigmentation) and appear thicker.

RELATED: 5 Tummy Tuck myths

What happens if you’re still unhappy with the tummy tuck scar?

The recovery period may take up to 12 weeks; however, it may take a full year for the tummy tuck incision scar to fully heal. After this period, if you have a scar that looks aesthetically unappealing, there are numerous options you can undertake to improve the scar:

Scar revision surgery

You can undergo a surgical scar revision, which will remove the scar and the surrounding skin. You will then be left with a new scar that looks smaller and neater than your original one.

Laser resurfacing

Some clinics offer laser resurfacing as an option to improve the appearance of scars. If you are considering this, it is best to check with your surgeon on how long you will have to wait after your procedure before you can begin having laser treatments.

RF micro-needling, also known as Morpheus8, can significantly improve the appearance of scars by stimulating collagen production and remodelling scars.

Non-surgical options

You can undertake a variety of non-surgical options to improve the appearance of a scar, including steroid injections, microdermabrasion, and chemical skin peels.

If you are considering a tummy tuck, it is important to remember that the surgery results in a visible scar. However, there are effective treatment options to reduce and improve the appearance of these scars, and the thought of a scar shouldn’t put you off having the procedure when carried out by an expert surgeon at the Centre for Surgery.

Are you interested in having a tummy tuck? This is a procedure the Centre for Surgery specialises in. Contact us today to find out more or to book a consultation.

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